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Couch Potatoes Rejoice: Comedies burn calories
For those of us who love to snuggle in, hunker down and watch a good flick, I've got some interesting information to share with you. University of Mississippi researchers found that 'movie munchers'...
View ArticleWeight Loss Word Wednesday: How much DRAMA?
A few weeks ago, while flying from here to there, I curled up in my airplane seat and read a passage about drama from one of Eckhart Tolle's books (either The Power of Now or A New Earth - sorry, I...
View ArticleKick in the Tush Tuesday: 2015-Drowning in Drama?
Tushkateers, 2015 is but hours away. The New Year is upon us! And I am wondering if you are beginning to look back on 2014, with kindness of course, and deciding what you’d like to work on, change,...
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